5. Spend Time Sitting on Your Porch or in the Backyard

Commune With Nature Porch

Take some quiet time for yourself. Bring a book, perhaps a cup of tea, or merely sit still and listen to Mother Nature. Watch the flutter of the butterflies and the birds. Mesmerize in the twitchy behavior of the squirrels. If you live in an area where fireflies thrive, revel in their evening light show. Relax and shrug the weight of the world as it dissipates in the magic of nature’s show.