Health

Top 10 Health Benefits of Honey

Top 10 Health Benefits Of Honey Honey has been around for longer than you can imagine. As one of the most popular natural edible ingredients, it has been used for various purposes over the centuries. While ancient times saw honey as a healing agent for wounds, modern day antiseptics use honey’s properties to manufacture several items. All of this implies that the benefits of honey are innumerable. It is one of those ingredients that are a blessing for humans. Therefore, it is advisable for you […]

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Posted by bang - February 19, 2013 at 7:34 pm

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Top 10 Best Exercises

Top 10 Best Exercises You know exercise is good for you, but do you know how good?  It improves your overall health, controls your weight, energy level, improves your mood, it even improves your sex life. Our bodies are designed to move and not to sit around collecting dust. Some exercises are risky to try without knowledge and knowing your limits. It is important to feel comfortable with a certain position before adding weight to an exercise.  One of the best ways to avoid injuries is to […]

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Posted by bang - October 6, 2012 at 12:21 pm

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